I decided to insert a link, in case anyone is interested.
TOPS Clubs
I looked up a review on chasefreedom.com and this is what they had to say:
TOPS Club, Inc.
(Taking Off Pounds Sensibly)
TOPS is a volunteer led support group organization similar to OA.
Reality: An excellent program. Hard to go wrong with them
I'll bet most diet programs don't get such a positive review :)
Anyhoo - I really, truly believe without my TOPS pals, I would be at least 30-40 pounds heavier than I am now. For me to be a size 10 at age 44 is pretty amazing to me. I was a size 12 to 14 in High School.
Hooray for TOPS!
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3 kids & each one a c-section exempts me from bikinis.
They cut something that prevents me from being able to do sit ups anymore. Oh well!
We plan to spend a lot of the summer at the local college pool, so maybe I'll be in a shot there...
Don't hold your breath :P
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